Fresh Organic Ridge Gourd
₹88.00
Fresh, organically grown ridge gourd sourced directly from farms, known for its tender flesh, mild flavor, and high water content.
Benefits of Ridge Gourd
- Light on digestion and low in calories
- High water content supports hydration
- Rich in dietary fiber
- Suitable for regular consumption
Nutritional Values (Approx. per 100g)
- Energy: 15 kcal
- Carbohydrates: 3.4 g
- Protein: 0.6 g
- Dietary Fiber: 1.5 g
- Vitamin C: Moderate
- Potassium: 150 mg
(Values are approximate and may vary naturally)
Description
Description
NatureBliss Fresh Organic Ridge Gourd is naturally cultivated using traditional farming practices without artificial chemicals or additives. Carefully harvested at the right stage of maturity, our ridge gourd offers tender flesh, clean ridges, and consistent quality suitable for daily cooking.
Ridge gourd is commonly used in curries, stir-fries, and traditional preparations. NatureBliss supplies farm-fresh ridge gourds to B2B markets with reliable availability, hygienic handling, and the flexibility to meet both small and bulk order requirements.
Key Product Highlights
- Organically grown and chemical-free
- Tender texture with mild natural flavor
- Freshly harvested and farm-sourced
- Ideal for B2B and bulk supply
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